Pandemic Parenting: 10 Best Steps For Mothers, Leaders During COVID

Amanda Zelechoski not only practices what she preaches; she practices what she researches.

As an attorney, licensed clinical and forensic psychologist specializing in child and adolescent trauma, she co-founded the site and resource, Pandemic Parenting, to help others and herself as a mother of three young boys.

During COVID lockdowns with remote work and remote schooling, “The stress at home can be bad,” says Zelechoski, associate professor at Valparaiso University, where she directs the Psychology, Law and Trauma Lab, and whose sons are 11, 8 and 5.